April 4, 2018

Pregnancy is a wonderful time in a woman’s life-a time filled with hope, joy and the expectation of bringing new life into the world. 

Everything good in life, however,  comes with a price, and pregnancy is no exception. Pregnant women know to expect the weight gain, st...

March 11, 2018

Having small frequent meals can help with nausea/vomiting because large meals are detrimental due to the delayed gastric emptying time of the pregnant stomach.

Small interventions like using acupressure wrist bands (often used for motion sickness with airplane travel),...

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Adolescents are an interesting subset of humans. They walk the tightrope between childhood and adulthood and experience a myriad of physical, emotiona...

The Tween-Age Years; When Puberty Sets In. Questions and Answers to Common Concerns in Young Women

April 6, 2018

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